I believe your overall mental wellness starts with a trusted professional competent therapist like myself. I would like to have synergy with you, a collaborative relationship to assist, guide and help you identify your goals and solutions to your problems which may be causing you emotional turmoil. We will work together to seek and improve your communication with others, your coping skills; I will help you strengthen and build up your self-esteem; and promote positive behavior change resulting in optimal mental health.